A mental state other than wakefulness, such as sleep or meditation, is called
an altered state of conscious
Circadian rhythms exist for
all of the above: appetite, learning efficiency, energy level,
Which hormone is most related to the sleep/wake cycle
melatonin
_____ occurs in four stages
NREM sleep
Which EEG pattern is typical of someone who is relaxed and drowsy but not yet asleep
alpha waves
Jones stayed up all night at a party. The next night he had nightmares when he slept. This was probably because of
REM rebound effect
Which theory explains the function of sleep in humans
a combination of both the restorative and circadian theories of sleep
Laura describes a dream she had to her friend, Jessica. Jessica explains her view of what the dream means. According to Freud, Jessica is offering her opinion of which aspect of Laura’s dream?
manifest content
Which of the following best describes the activation-synthesis hypothesis of dreaming?
Dreams are the brain’s attempt to make sense of the random firing of brain cells during REM sleep
The technical term for talking in one’s sleep is:
somniloquy
Which of the following major sleep disorders may be treated through surgery
sleep apnea
Nightmares and sleep terrors
occur during different stages of sleep
Terrell spends time every morning sitting alone, concentrating on his breathing. He is experiencing the benefits of
meditation
Which of the following statements about hypnosis is true?
people are more suggestible when hypnotized.
Which theory of hypnosis states that the behavior of a hypnotized person is a function of his or her own expectations about how people behave while hypnotized?
sociocognitive theory of hypnosis
Which of the following is not a psychoactive drug?
all of the above are psychoactive drugs: marijuana, nicotine, caffeine
Alcohol is classified as a
depressant
Blake uses cocaine. He finds he need more cocaine now to receive the same effect he once received from smaller amounts of the drug. This symptom of cocaine dependence is called
drug tollerance
According to psychologists, at what point does casual use of a psychoactive drug become abuse?
when use of the drug has begun to negatively affect important aspects of the person's life and functioning
The neurotransmitter associated with the feelings of reward or pleasure produced by many psychoactive substances is
dopamine
Chronic jet lag can result in permanent memory deficits
True
Exposure to bright sunlight during early morning hours and avoidance of bright light in the evening may help restore circadian rhythms for those experiencing jet lag
True
Sleep deprivation may negatively affect mood but has little effect on cognitive performance
False
Dreams occurs only during REM sleep
False
Chronic insomnia can last for years
True
Meditation can help some people with depression
True
Hypnosis has been effective in helping people control pain
True
Substance abuse is a more severe problem than substance dependence
False
An individual who is addicted to cocaine and tries to quit using will often feel irritable and may have trouble sleeping
True
Marijuana has been associated with lung diseases
True
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